Uji Tencha Leaf Tea
The raw leaf behind matcha, steeped like tea: sweet umami, sweet pea and a nutty note.
Tencha is the shaded, steamed and flat-dried leaf that is stone-ground into matcha. Steeped whole, it makes a mellow, deep cup of sweet umami, sweet pea and almond-like nuttiness. Brewed at 65°C in a kyusu.
Sensory profile
You should taste
How it unfolds
Where it sits
That is 48 mg in one serving (8 oz cup (240ml)), a concentration of 20 mg per 100 ml. The scale above ranks whole servings, and servings differ in size, so a larger drink can sit further right while being weaker cup for cup.
Editorial estimate, not a laboratory measurement
Related gear
| Brewing method | Kyusu Teapot |
|---|---|
| Brew ratio | 1:100 |
| Dose & yield | 2.4g → 240g |
| Grind size | Whole Leaf |
| Water temperature | 149°F / 65°C |
| Target brew time | 1:00-1:30 |
| Serving | 8 oz cup (240ml) |
What you need
- 2.4 g loose-leaf green tea
- 240 g filtered water at 65°C
Required gear
Step-by-step protocol
- 0:00Warm the pot with hot water and pour it away, so the brewing water does not lose heat to cold ceramic.
- 0:10Add 2.4 g of leaf to the pot or basket, leaving room for it to open.
- 0:20Pour 240 g of water at 65°C over the leaf and cover. Start the timer.
- 1:35Remove the leaf or decant completely. Leaf left in the pot keeps extracting and turns the last cup bitter.
What it may be good for
The caffeine count
We list about 48 mg for an 8 oz cup. A typical 8 oz cup of green tea has about 28 mg. Shading raises the caffeine in the leaf, so shaded teas usually run higher, and the figure moves with how much leaf you use, the water temperature and how long you steep.
Not matcha, not sencha
Steeped tencha is light and creamy rather than thick, and it will not taste like whisked matcha. It makes a good first taste of what shade-grown leaf is like before you move on to gyokuro or matcha.
What to watch out for
- Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much tea is right for you.
Tencha is the shaded, steamed and flat-dried leaf that is stone-ground into matcha. Steeped whole, it makes a mellow, deep cup of sweet umami, sweet pea and almond-like nuttiness. Brewed at 65°C in a kyusu.
Origin & Story
Every cup of matcha begins as tencha. The tea bushes are shaded for two to three weeks before harvest, which raises the chlorophyll and the sweet amino acids and lowers the bitterness. The leaves are steamed for 10 to 15 seconds, cooled, and dried flat, without the rolling that gives sencha its needle shape.
Then the leaf is sorted. The stems and veins are removed, and the leaf is cut into pieces of about 5 millimeters. They have only one job: to be ground in a stone mill into matcha. The Japanese word says so. Its first character refers to grinding with a mill, and tencha means tea intended to be ground.
Tencha is rarely drunk as it is, but it can be steeped like loose-leaf tea. It tastes mild and mellow, with the sweetness and savory depth of shade-grown leaf. The shaded method behind it developed in Uji, near Kyoto, where growers learned to shade their tea in the 16th century.
Japan now makes a lot of it. Tencha production in 2025 was 6,278 tonnes, more than three times the 2014 level, and Kagoshima, Kyoto and Shizuoka led it.
Brew it gently: water at about 65°C, a kyusu, and a minute to a minute and a half. Use about 2.4 g of leaf for 240 ml for a light cup, or more if you like it stronger.
Reading the Flavor Profile
| Axis | Score |
|---|---|
| Sweetness | 80/100 |
| Acidity | 20/100 |
| Bitterness | 18/100 |
| Body | 58/100 |
| Aroma | 94/100 |
These values are comparative editorial positions within our own catalog, calibrated so entries can be ranked against each other. They are not laboratory measurements.
How much caffeine is in Uji Tencha Leaf Tea?
One serving, 8 oz cup (240ml), contains approximately 48 mg of caffeine.
What temperature should I use for Uji Tencha Leaf Tea?
Target 65°C (149°F).
How long should Uji Tencha Leaf Tea be extracted?
Timing: 1:00-1:30. Method: Kyusu Teapot. Ratio: 10g leaves per Liter. Grind or leaf format: Whole Leaf.
What is the difference between tencha and matcha?
Tencha is the unground leaf. Matcha is tencha that has been ground in a stone mill into a fine powder.
Can you drink tencha as tea?
Yes, though it is rarely done. Tencha can be steeped as loose-leaf tea in cool water, around 60 to 70°C, for a mild, creamy cup.
Who should avoid Uji Tencha Leaf Tea?
Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much tea is right for you. This information is educational and is not medical advice. If you are pregnant or breastfeeding, managing a cardiac or gastrointestinal condition, or taking prescription medication, discuss caffeine and botanical intake with a qualified healthcare professional before making changes.
What people say
Borosilicate Glass Teapot with Infuser
In this recipe: Teapot with room for the leaf to open
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