How much caffeine is in Lu An Gua Pian Premium Green Tea?

Each 8 oz cup (240ml) serving contains approximately 30 mg of caffeine. For comparison, a standard 8 oz cup of brewed drip coffee contains around 95 mg. Actual content varies with dose, water temperature, and contact time.

What temperature should I use for Lu An Gua Pian Premium Green Tea?

Target 80°C (176°F). Below this range the cup tends toward sourness and thinness from under-extraction; above it, bitterness rises faster than sweetness.

How long should Lu An Gua Pian Premium Green Tea be extracted?

Extract for 2:00-3:00 using Glass Teapot, at a ratio of 12g leaves per Liter, prepared at Whole Leaf. Time and ratio move together: a heavier dose generally wants a shorter contact time.

Why does my Lu An Gua Pian Premium Green Tea taste bitter?

Bitterness almost always indicates over-extraction. Shorten the contact time, lower the water temperature slightly, or use less leaf. Change one variable at a time so you can tell which one was responsible.

Who should avoid Lu An Gua Pian Premium Green Tea?

Caffeine-sensitive readers should account for leaf quantity, steep time, and total daily intake. Use individualized guidance for pregnancy, medication interactions, allergies, reflux, or other health concerns. Do not use a beverage as a replacement for prescribed care; preparation strength can change exposure. This is general educational information, not medical advice — consult a qualified healthcare professional about your own circumstances.

Reviewed Aug 2026

Green Tea & Matcha · Lu’an, Anhui, China

Lu An Gua Pian Premium Green Tea

Name: How to Brew Lu An Gua Pian Premium Green Tea
Prep time: 3 min
Cook time: 3 min
Total time: 3 min
Yield: 8 oz cup (240ml)
Cuisine: Lu’an, Anhui, China
Ingredients: 2.9 g loose-leaf green tea; 240 g filtered water at 80°C

Roasted chestnut and green-bean notes from blade-only leaves.

Lu An Gua Pian Premium Green Tea is a green tea from Lu’an, Anhui, China. This editorial profile focuses on Anhui pan-firing and the distinctive single-blade picking style, with practical preparation guidance and cautious sensory context fo…

Sensory profile

Comparative scale

sweetnessHigh

acidityLow

bitternessLow

bodyModerate

aromaVery high

You should taste

How it unfolds

Aroma → Palate → Finish

AromaBefore and as you sip

Green Bean

pronounced aroma

PalateWhile it is in the mouth

No distinct note recorded here — the palate reads as clear rather than carrying a nameable character of its own.

clear sweetness

FinishAfter you swallow

moderate body

Where it sits

Stronger than 75 of the 345 other drinks in the catalogue, and weaker than 256.

That is 30 mg in a 8 oz cup (240ml) serving — a concentration of 12.5 mg per 100 ml. The scale above ranks whole servings, and servings differ in size, so a larger drink can sit further right while being weaker cup for cup.

CupCura editorial estimate. No public food database has measured this preparation, so this figure is our own and is not independently sourced.

What people say

Reviews and photographs from people who have actually drunk this. Everything here has been read by a moderator before publication.

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Gear for this drink

Fellow Ode Brew Grinder Gen 2

Direct-drive motor with 64mm stainless steel flat burrs engineered specifically for pour-over, drip, and cold brew clarity.

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Lu An Gua Pian Premium Green Tea

Sensory profile

You should taste

How it unfolds

Where it sits

What people say

Fellow Ode Brew Grinder Gen 2

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