How much caffeine is in South African Vanilla Rooibos?

South African Vanilla Rooibos is naturally caffeine-free, so each 8 oz cup (240 ml) serving contains no measurable caffeine.

What temperature should I use for South African Vanilla Rooibos?

Target 100°C (212°F). Below this range the cup tends toward sourness and thinness from under-extraction; above it, bitterness rises faster than sweetness.

How long should South African Vanilla Rooibos be extracted?

Extract for 5–8 min (longer steep enhances sweetness) using Teapot or Cup, at a ratio of 3–4g per 250ml water, prepared at Rooibos Needle / Cut. Time and ratio move together: a heavier dose generally wants a shorter contact time.

Why does my South African Vanilla Rooibos taste bitter?

Bitterness almost always indicates over-extraction. Shorten the contact time, lower the water temperature slightly, or use less leaf. Change one variable at a time so you can tell which one was responsible.

Who should avoid South African Vanilla Rooibos?

Pregnancy: generally regarded as safe, but consult your healthcare provider for any herbal regimen. Kidney conditions: those with oxalate-sensitive conditions should moderate total rooibos intake due to naturally occurring oxalates. Medication interaction: rooibos may mildly affect cytochrome P450 enzymes; check with a pharmacist if on narrow-therapeutic-index drugs. This is general educational information, not medical advice — consult a qualified healthcare professional about your own circumstances.

Reviewed Aug 2026

Herbal & Botanical · Cederberg mountains, South Africa

South African Vanilla Rooibos

Name: How to Brew South African Vanilla Rooibos
Prep time: 3 min
Cook time: 7 min
Total time: 7 min
Yield: 8 oz cup (240 ml)
Cuisine: Cederberg mountains, South Africa
Ingredients: 3.4 g dried botanicals, whole or cut; 240 g filtered water at 100°C; Honey or lemon to finish, optional and added after tasting

A caffeine-free Cederberg rooibos blended with natural vanilla, yielding a honeyed, smooth, child-friendly cup.

Cultivated in the Cederberg mountains of South Africa, rooibos (Aspalathus linearis) is a leguminous shrub endemic to the fynbos biome. Naturally caffeine-free, its earthy sweetness and low tannin make it suitable for all ages.

Sensory profile

Comparative scale

sweetnessHigh

acidityLow

bitternessLow

bodyModerate

aromaHigh

You should taste

How it unfolds

Aroma → Palate → Finish

AromaBefore and as you sip

No distinct note recorded here — the aroma reads as clear rather than carrying a nameable character of its own.

clear aroma

PalateWhile it is in the mouth

clear sweetness

FinishAfter you swallow

Woody

moderate body

Where it sits

Caffeine-free, alongside the other botanicals at the bottom of the scale.

Published as caffeine-free. Botanical infusions carry no caffeine unless blended with tea or coffee.

What people say

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Gear for this drink

Fellow Ode Brew Grinder Gen 2

Direct-drive motor with 64mm stainless steel flat burrs engineered specifically for pour-over, drip, and cold brew clarity.

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Sensory profile

You should taste

How it unfolds

Where it sits

What people say

Fellow Ode Brew Grinder Gen 2

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