Fuding Silver Needle White Tea
白毫银针 (Bái Háo Yín Zhēn)
Fresh-cut hay, melon and a silky, pale cup: white tea made from nothing but the unopened spring bud.
Silver Needle, or Baihao Yinzhen, is white tea made only from unopened buds covered in fine white down, withered and dried with no rolling or firing. The cup is pale, sweet and delicate, with fresh hay, honeydew melon and wildflowers.
Sensory profile
You should taste
How it unfolds
Where it sits
That is 15 mg in one serving (8 oz cup (240ml)), a concentration of 6.3 mg per 100 ml. The scale above ranks whole servings, and servings differ in size, so a larger drink can sit further right while being weaker cup for cup.
Editorial estimate, not a laboratory measurement
Related gear
Related reading
| Brewing method | Glass or Porcelain Teapot |
|---|---|
| Brew ratio | 1:80 |
| Dose & yield | 3g → 240g |
| Grind size | Whole Silver Bud |
| Water temperature | 176°F / 80°C |
| Target brew time | 3:00-4:00 |
| Serving | 8 oz cup (240ml) |
What you need
- 3 g loose-leaf green tea
- 240 g filtered water at 80°C
Required gear
Step-by-step protocol
- 0:00Warm the pot with hot water and pour it away, so the brewing water does not lose heat to cold ceramic.
- 0:10Add 3 g of leaf to the pot or basket, leaving room for it to open.
- 0:20Pour 240 g of water at 80°C over the leaf and cover. Start the timer.
- 3:50Remove the leaf or decant completely. Leaf left in the pot keeps extracting and turns the last cup bitter.
What it may be good for
A number worth knowing
We list about 15 mg for an 8 oz cup. Silver Needle is not reliably low in caffeine, because buds carry a lot of it: published figures for brewed white tea run from under 10 mg to over 50 mg a cup. The cooler water and small dose behind this figure keep it light, and it moves with how much you use, the water temperature and how long you steep.
Do not rush it
Silver Needle is slow to give up its flavor. If the first steep tastes thin, give it another minute before you raise the water temperature.
What to watch out for
- Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much tea is right for you.
Silver Needle, or Baihao Yinzhen, is white tea made only from unopened buds covered in fine white down, withered and dried with no rolling or firing. The cup is pale, sweet and delicate, with fresh hay, honeydew melon and wildflowers. Brewed gently at 80°C.
Origin & Story
Only the bud
Silver Needle is the strictest tea to pick. Only the unopened bud at the tip of each shoot goes in the basket, with no leaves at all. The buds are plump and covered in fine white hairs that give the dry tea its silver look and its name: baihao yinzhen, white-haired silver needle. Pickers work in early spring, mostly from late March into early April, and spring tea is about half of a year's white tea. Makers prefer to pick on dry, sunny mornings, once the dew is gone.
Two counties, two styles
The tea comes from northeastern Fujian, and two counties make most of it. Fuding, near the coast, uses the Fuding Da Bai cultivar, the big white, and its big-bud cousin Fuding Da Hao. Zhenghe, inland, uses its own Zhenghe Da Bai. Fuding Silver Needle is usually lighter, with a shorter oxidation, while Zhenghe tea tends to be darker and fuller. The mother tree of the Fuding cultivar is said to grow in a cave on Taimu Mountain above Fuding.
Silver Needle is said to have been first made there in the early years of the Jiaqing reign, around 1796, and exports began in 1891. Fuding white tea has been a protected geographical name in China since 2009, and it is also on the European Union's register of protected names.
The simplest tea to make
On paper white tea has two steps. The buds are withered, then dried. There is no pan-firing to stop oxidation and no rolling to break the leaf. Traditionally the buds are spread in shallow bamboo baskets in the sun for a long wither, and some makers now wither indoors in rooms with warm, moving air. During that slow wither the buds oxidise a little, and then they are dried at a low temperature to fix them.
Because so little is done to the leaf, there is nowhere to hide: the drying has to stay in a narrow temperature range, or the tea loses its taste. Good buds look fleshy and bright, thickly covered in down.
What it tastes like
The liquor is the palest gold, almost clear, slightly thick, often with white hairs floating on the surface. The aroma is often described as fresh-cut hay. The taste is sweet, soft and gently vegetal, with notes that sellers describe as honeydew melon, wildflowers and cucumber water, and a long, mild sweetness. It is a quiet tea. Next to White Peony, which includes a bud and young leaves, Silver Needle is lighter and sweeter, and White Peony is fuller.
On caffeine
Silver Needle is often sold as a low-caffeine tea. That is not reliable. Buds tend to hold more caffeine than older leaves, and one small study that compared five teas found its white tea, a White Peony, highest of the five. A cup of Silver Needle stays light mainly because of how it is brewed: a small dose and water well below the boil pull out less. Published figures for brewed white tea run from under 10 mg to over 50 mg a cup.
Brewing it
Use water at around 75 to 80°C and about 3 g of buds for 240 ml. Silver Needle gives up its flavor slowly, so steep three to four minutes, and up to five; if the first cup is thin, give it more time before you use hotter water. A glass pot lets you watch the buds stand up in the water as they open. The same buds can be infused several times.
Reading the Flavor Profile
| Axis | Score |
|---|---|
| Sweetness | 80/100 |
| Acidity | 20/100 |
| Bitterness | 10/100 |
| Body | 35/100 |
| Aroma | 88/100 |
These values are comparative editorial positions within our own catalog, calibrated so entries can be ranked against each other. They are not laboratory measurements.
How much caffeine is in Fuding Silver Needle White Tea?
One serving, 8 oz cup (240ml), contains approximately 15 mg of caffeine.
What temperature should I use for Fuding Silver Needle White Tea?
Target 80°C (176°F).
How long should Fuding Silver Needle White Tea be extracted?
Timing: 3:00-4:00. Method: Glass or Porcelain Teapot. Ratio: 3g per 240ml water. Grind or leaf format: Whole Silver Bud.
Is Silver Needle low in caffeine?
Not reliably. It is made entirely of buds, and buds tend to be rich in caffeine. Published figures for brewed white tea range from under 10 mg to over 50 mg a cup, and your own cup depends on how much you use and how long you steep.
What makes Silver Needle different from White Peony?
Silver Needle is made only from unopened buds, while White Peony includes a bud and one or two young leaves. That makes Silver Needle lighter and sweeter, and White Peony fuller and more rounded.
What is the difference between Fuding and Zhenghe Silver Needle?
They come from two counties in Fujian and use different Da Bai cultivars. Fuding tea is usually lighter and fresher; Zhenghe tea tends to be darker and fuller after a slightly longer oxidation.
When is Silver Needle picked?
In early spring, mostly from late March to early April. Only the unopened buds are picked, preferably on dry days, and the spring harvest makes up about half of a year's white tea.
Can you re-steep Silver Needle?
Yes. The buds give several infusions. Steep each one a little longer than the last and keep the water below the boil.
Who should avoid Fuding Silver Needle White Tea?
Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much tea is right for you. This information is educational and is not medical advice. If you are pregnant or breastfeeding, managing a cardiac or gastrointestinal condition, or taking prescription medication, discuss caffeine and botanical intake with a qualified healthcare professional before making changes.
What people say
Borosilicate Glass Teapot with Infuser
In this recipe: Teapot with room for the leaf to open
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