Rosehip Elderflower Tea
Tart rosehip softened by elderflower's muscat scent: summer and autumn from one hedge in a cup.
Rosehip elderflower tea pairs the tart red hips of the wild rose with the cream-white, muscat-scented flowers of the elder, two hedgerow plants that bloom and fruit months apart.
Sensory profile
You should taste
How it unfolds
Where it sits
Published as caffeine-free. Botanical infusions carry no caffeine unless blended with tea or coffee.
Related gear
| Brewing method | Covered Mug Infusion |
|---|---|
| Brew ratio | 1:60 |
| Dose & yield | 4g → 240g |
| Grind size | Cut hips and whole flowers |
| Water temperature | 212°F / 100°C |
| Target brew time | 8:00-12:00 |
| Serving | 8 oz cup (240ml) |
What you need
- 4 g dried botanicals, whole or cut
- 240 g filtered water at 100°C
- Honey or lemon to finish, optional and added after tasting
Required gear
- Mug
- Infuser basket or filter bag
- Lid or saucer to cover
- Kettle
- Timer
Step-by-step protocol
- 0:00Add 4 g of leaf to an infuser basket in the mug.
- 0:05Pour 240 g of water at 100°C and cover with a lid or saucer — this holds both heat and aroma.
- 10:05Lift the basket out and let it drain. Do not squeeze it; squeezing releases tannin.
What it may be good for
Cover and wait
Rosehips are slow. Cover the cup and give them eight to twelve minutes, then strain through a fine strainer to leave any stray hairs behind.
What to watch out for
- Herbal drinks are not automatically right for everyone. If you are pregnant or nursing, take regular medication, or have a medical condition, check with your doctor or pharmacist before drinking an herbal tea regularly.
Rosehip elderflower tea pairs the tart red hips of the wild rose with the cream-white, muscat-scented flowers of the elder, two hedgerow plants that bloom and fruit months apart. Steeped in a covered mug at 100°C for eight to twelve minutes.
Origin & Story
These two plants share a hedge and almost nothing else. Elderflowers open in late May and June in flat, cream-white heads that smell of muscat grapes and honey. Rosehips come in autumn, bright red-orange, after the rose has shed its petals. A cup that holds both has to be a dried blend, summer and autumn in one tin.
Elderflower is the northern European flavor. The cordial made from it is popular across Britain, Scandinavia and central Europe, with a Victorian heritage in the northwest, and Swedes are probably its keenest makers. Dried elderflower makes a fragrant tea, steeped about ten to fifteen minutes.
Rosehips are tougher. They are the fruit of the rose, usually picked after the first frost, which sweetens them, from about September to November. Inside are seeds with fine hairs that can irritate the throat, which is why commercial hips are usually cut and hulled and why home foragers strain well. They need a long steep, ten minutes or more in boiling water, to give up their color and their tartness.
In Britain during the Second World War rosehips were gathered in large numbers for syrup, and the hedgerow fruit has been part of the foraging year ever since.
Steep 4 g of rosehip and elderflower in 240 ml of water at 100°C for eight to twelve minutes, covered.
Reading the Flavor Profile
| Axis | Score |
|---|---|
| Sweetness | 58/100 |
| Acidity | 82/100 |
| Bitterness | 8/100 |
| Body | 28/100 |
| Aroma | 96/100 |
These values are comparative editorial positions within our own catalog, calibrated so entries can be ranked against each other. They are not laboratory measurements.
How much caffeine is in Rosehip Elderflower Tea?
Rosehip Elderflower Tea is naturally caffeine-free, so one serving, 8 oz cup (240ml), contains no measurable caffeine.
What temperature should I use for Rosehip Elderflower Tea?
Target 100°C (212°F).
How long should Rosehip Elderflower Tea be extracted?
Timing: 8:00-12:00. Method: Covered Mug Infusion. Ratio: 17g blend per Liter of water (4 g in 240 ml). Grind or leaf format: Cut hips and whole flowers.
When do elderflowers and rosehips grow?
Elderflowers bloom in late May and June, and rosehips ripen in autumn, usually from September to November. Dried, the two can be blended in one tea even though they never share a season.
Why strain rosehip tea?
Rosehips contain seeds with fine hairs that can irritate the mouth and throat. Most commercial hips are cut and hulled, but a fine strainer is still a good habit.
Who should avoid Rosehip Elderflower Tea?
Herbal drinks are not automatically right for everyone. If you are pregnant or nursing, take regular medication, or have a medical condition, check with your doctor or pharmacist before drinking an herbal tea regularly. This information is educational and is not medical advice. If you are pregnant or breastfeeding, managing a cardiac or gastrointestinal condition, or taking prescription medication, discuss caffeine and botanical intake with a qualified healthcare professional before making changes.
What people say
Borosilicate Glass Teapot with Infuser
In this recipe: Infuser basket or filter bag
Affiliate link: CupCura may earn a commission if you buy, at no extra cost to you. We have not tested this product ourselves. Disclosure
Drinks like this one
Chaga Tea
Black, charcoal-like chaga from northern birch forests: simmered long and slow into an earthy, faintly vanilla cup.
Herbal & BotanicalHibiscus Ginger Cooler
Ruby hibiscus with a warm bite of ginger: tart, spicy and best served over ice.
Herbal & BotanicalBlueberry Hibiscus Spruce Tea
Tart hibiscus, wild blueberry and a green pinch of spruce: a northern forest cup in ruby red.
Herbal & BotanicalHibiscus Rosehip Tea
A crimson, tart hibiscus and rosehip infusion: cranberry-bright, fruity and best with a little sweetness.