Laos Bolaven Plateau Coffee
Cane sugar, citrus and cocoa from a volcanic plateau in southern Laos.
A coffee from the Bolaven Plateau in southern Laos, grown on volcanic soil at cool altitude. The cup is rounded and sweet, with cane sugar, citrus, cocoa and a soft earthy finish. Brewed in an AeroPress at 93°C.
Sensory profile
You should taste
How it unfolds
Where it sits
That is 88 mg in one serving (8 oz cup (240ml)), a concentration of 36.7 mg per 100 ml. The scale above ranks whole servings, and servings differ in size, so a larger drink can sit further right while being weaker cup for cup.
Editorial estimate, not a laboratory measurement
Related reading
| Brewing method | AeroPress |
|---|---|
| Coffee-to-water ratio | 1:17 |
| Dose & yield | 14.4g → 240g |
| Grind size | Medium-fine |
| Water temperature | 199°F / 93°C |
| Target brew time | 2:45-4:00 depending on method |
| Serving | 8 oz cup (240ml) |
What you need
- 14.4 g whole coffee beans, freshly roasted
- 240 g filtered water at 93°C
Required gear
- AeroPress
- Paper or metal filter
- Burr grinder
- Kettle
- Scale
- Timer
Step-by-step protocol
- 0:00Rinse the filter, assemble, and add 14.4 g ground medium-fine.
- 0:00Pour 240 g of water at 93°C, start the timer, and stir gently three times.
- 2:53Fit the plunger and pull back very slightly to seal, halting the drip.
- 3:23Press steadily over about 30 seconds. Stop as soon as you hear the hiss.
What it may be good for
Caffeine, in numbers
We list about 88 mg for an 8 oz cup.
Why an AeroPress
An AeroPress lets you control time and temperature, and its paper filter gives a clean cup. That suits a sweet, rounded coffee like this one. If the cup tastes sour, steep a little longer; if it tastes bitter, shorten the steep.
What to watch out for
- Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much is right for you.
A coffee from the Bolaven Plateau in southern Laos, grown on volcanic soil at cool altitude. The cup is rounded and sweet, with cane sugar, citrus, cocoa and a soft earthy finish. Brewed in an AeroPress at 93°C.
Origin & Story
The Bolaven Plateau lies in the south of Laos, mostly in Champasak province, between about 1,000 and 1,350 meters up. The soil is volcanic, the air is cooler than in the lowlands, and the rain is plentiful. It is farm country, with coffee, tea, cardamom, bananas, rubber and vegetables, and the people who live on it are mostly Laven and other Mon-Khmer groups.
French colonists brought coffee to Laos in the early 1900s, and they chose the plateau because its climate suited coffee better than the north. By the 1920s coffee was the main crop here, and a research center near the town of Paksong opened in 1930. The first plantings were arabica, mostly Bourbon and Typica.
Then came war. During the Vietnam War, from the late 1960s, the plateau was bombed heavily, because the Ho Chi Minh Trail ran through the mountains beside it, and it is still littered with unexploded ordnance. Coffee growing never fully recovered, and many farmers later switched to robusta, which is hardier and easier to grow. Today about 15,000 to 20,000 tons of coffee are grown here each year, roughly 80 percent of it robusta.
Arabica is still grown, and in 2007 farmers in the area formed a cooperative that now has well over a thousand member households and sells Fairtrade coffee.
The cup here is soft and sweet: cane sugar and citrus, cocoa and a gentle earthy finish. An AeroPress gives it a clean, rounded cup. Steep 14.4 g of medium-fine coffee in 240 ml of water at 93°C for about three minutes, then press gently.
Reading the Flavor Profile
| Axis | Score |
|---|---|
| Sweetness | 82/100 |
| Acidity | 60/100 |
| Bitterness | 28/100 |
| Body | 72/100 |
| Aroma | 86/100 |
These values are comparative editorial positions within our own catalog, calibrated so entries can be ranked against each other. They are not laboratory measurements.
How much caffeine is in Laos Bolaven Plateau Coffee?
One serving, 8 oz cup (240ml), contains approximately 88 mg of caffeine.
What temperature should I use for Laos Bolaven Plateau Coffee?
Target 93°C (199°F).
How long should Laos Bolaven Plateau Coffee be extracted?
Timing: 2:45-4:00 depending on method. Method: AeroPress. Ratio: 60g coffee per Liter of water. Grind or leaf format: Medium-fine.
Where is the Bolaven Plateau?
In southern Laos, mostly in Champasak province, at about 1,000 to 1,350 meters above sea level. Paksong is one of its main towns.
Is Lao coffee mostly robusta?
Yes. About 80 percent of the plateau's coffee is robusta, though arabica, which was the first coffee planted here, is still grown.
Who should avoid Laos Bolaven Plateau Coffee?
Caffeine affects everyone differently. If you are pregnant or nursing, sensitive to caffeine, or have been told to limit it, check with your doctor about how much is right for you. This information is educational and is not medical advice. If you are pregnant or breastfeeding, managing a cardiac or gastrointestinal condition, or taking prescription medication, discuss caffeine and botanical intake with a qualified healthcare professional before making changes.
What people say
AeroPress Clear Coffee Maker
In this recipe: AeroPress
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